Influences serotonin and melatonin levels.

L-5-hydroxytryptophan (5-HTP) is a safe, natural alternative to the amino acid tryptophan which in turn is used to form serotonin, a brain neurohormone essential for melatonin production, appetite control, and mood regulation. Our 5-HTP is a natural extract of Griffonia seeds and certified free of Peak X.

Take 5HTP Essentials when it feels as if a dark cloud is hanging over your head.

Suggested Use: 1 to 3 capsules twice daily on an empty stomach.