B-complex with activated folic acid and B12.

B-complex Essentials provides a full-complement of essential B-complex vitamins and related nutrients in high potency amounts. Inclusion of 5-methyltetrahydrofolate (5-MTHF and folinic acid, the active forms of folic acid, ensures more immediate effects of folic acid on metabolism. As the only form of folic acid that crosses the blood-brain barrier, 5-MTHF is especially useful for supporting neurological system requirements for this nutrient. Activated vitamin B12 as methylcobalamin enhances B12 absorption and bioavailability. Extra amounts of biotin (1,500 mcg) to augment its role for nervous system function and glucose metabolism are added to this yeast-free formula.  The adrenal glands especially need this high potency B-complex to keep the motor running.

Suggested Use: 1 tablet twice daily with food.