Glycine has a calming effect on the brain and activates many receptors which promote neural development, learning, and cognition. Research suggests that glycine may help promote deeper, faster sleep without the ""morning hangover"" effect associated with prescription or over-the-counter sleep medications.

Glycine also assists with liver detoxification and is necessary for proper removal and cleansing of biotoxins.

Glycine Essentials is 100% pure and completely free of fillers, preservatives and excipients.

Suggested Use: 1000 mg 3x/day or 3000mg at bedtime to help with sleep