Women are under assault from an excess of Estrogen via foods, chemicals and the environment.

Indole Essentials is critical to helping with healthy Estrogen metabolism.

Broad-spectrum dietary indoles.Dietary indole compounds found in broccoli, cabbage, and other cruciferous vegetables exert a strong protective effect on tissues such as breast, cervix, and prostate that are most susceptible to the effects of undesirable estrogen metabolites, such as 16-alpha hydroxy-estrone. Indole compounds favorably influence steroid hormone metabolism and help rebalance estrogen in favor of 2-hydroxyestrone, a protective estrogen metabolite. Dietary indoles also stimulate liver detoxification enzymes, inhibit DNA damage, and regulate cell cycle progression. Indole-3-carbinol (I3C), the most prominent dietary indole, readily breaks down in the presence of stomach acid into diindolylmethane (DIM) and other associated indole compounds that are subsequently absorbed. Although diindolylmethane has been claimed to be the preferred form for dietary supplementation, we find the available published evidence does not adequately support this conclusion. The bulk of scientific data reports benefits from taking I3C. Data in direct support of taking DIM alone is suggestive but still inconclusive. Rather, it appears that the total content of dietary indoles is most relevant. Indole Essentials contains I3C, DIM, and other indoles for more complete protection. Increased indole intake may be especially important for women or men with estrogen-dominant health conditions. 

Suggested Use: 1 capsule 2x/day with food

Supplement Facts Serving Size 1 Capsule Amount Per Capsule % Daily Value Total Dietary Indoles (Proprietary blend containing indole-3-carbinol, diindolylmethane, and related indole compounds) 400 mg * * Daily value not established

Other Ingredients: Vegetarian capsule (hydroxypropyl methylcellulose, water), silicon dioxide, L-leucine, and cellulose